Affirmation List
» You wake up refreshed and rested
» When it’s time to sleep, I fall asleep easily
» My mind is peaceful
» I am relaxed when I go to bed
» I awake full of energy
» While asleep, all my worries drift away
» When I go to bed my mind relaxes
» I now release all feelings of stress
» Your sleep is soothing
» My dreams are peaceful and calming
» When I go to bed I fall asleep easily
» I am calming myself
» I sleep deeply and heal in my sleep
» Sleep restores my mind and body